Wearable Tech

Surprising Gadgets And Apps To Help You Lose Weight

Nowadays we are able to find all sorts of cool gadgets that help us monitor our health and to improve our overall fitness condition. We can find many devices that monitor our heart rate, sleep, burned calories and more. Today we are going to reveal a few gadgets and Apps which help people lose weight and not just that; these gadgets will improve your physical condition and help you stay fit for a long time.

1. Wello

Wello is great for people who just do not have enough time to go to the gym or do not like to be near a bunch of sweaty people. This device gives you a complete workout program in fields such as yoga, martial arts or Pilates. It all depends how much free time you have on your hands, because it offers programs in different time duration. You will be able to choose from a 25, 40 and 55-minute sessions.

2. Pocket Yoga

Pocket Yoga is one of the least expensive Apps that people can use to exercise and lose weight. You will only spend $2.99 and according to many satisfied customers you will not be sorry. You will be able to strike a pose no matter where you are. Users will be able to customize it based on three yoga practices, durations, and difficulties.

3. Misfit Shine

Misfit Shine is a sleek, dashing activity and sleep tracker. The device is also fashionable and emits a halo of lights which is used in showing its user the progress he made. When users see just how active they’ve been throughout the day, they will be motivated to pursue this healthy way of life. Misfit Shine tracks walking, running, swimming, cycling and some other sports as well. You will be able to go up to 50 meters underwater with this device. All your data collected while exercising will be turned into charts which are easy to read and interpret. The device has a long lasting battery, and it can be worn for just about any occasion.

4. Polar Loop

Polar Loop is a fitness band and as such it displays your calorie intake, distance walked, steps and your future goals. The band can be purchased in three different colors, plus you can use an optional heart rate sensor which goes around your chest. The application that follows this device is a bit more extensive that other. People will be able to chat with some other users of this device while wearing it. The device will give you a chance to follow your entire progress, and it will cheer you. This band is great for people who need encouragement.

5. Peloton Cycle

Peloton Cycle is a stationary bicycle. The bike is highly expensive and a high tech piece of equipment. It has a built in 21.5 inch HD screen. The bike utilizes a magnetic resistance system and is made from solid carbon steel. The bike connects to Internet via WiFi. It has a great dashboard which people use in order to see the distance traveled, burned calories, cadence and more. The most important feature this bike has to offer is training on demand. That means that users will be able to go online and enjoy live streaming held in Peloton’s headquarters in NY.

6. Retrofit

Retrofit is great for people who are not that self-consisted, and need help and guidance. By using Retrofit, you will be able to meet via Skype with a registered dietitian, behavior coach and a physiologist who will talk to you about your workouts and guide you towards your goal. The thing that sets apart this device with other devices is the fact that by using it you will get real professional help from people who are experts in what they do. They will not yell at you if you do something outside the boundaries, but instead they will guide you and track your logs. They are present in each step of the way and will keep you in the right direction. They will provide you with feedback every day.

Gadgets and Apps help us reach our goals in a long run and help us stay fit and healthy. There are many devices from which people can choose to keep their health intact. However, gadgets are there to help us, but the most important thing is the will and desire to progress.